“Attention to alignment in yoga is much more than making a list of points to remember while performing poses. It is about developing a body awareness that reaches into all aspects of life.” BKS Iyengar
Yoga has the potential to bring all aspects of our lives, physical, emotional and mental into alignment with our essence.
Now at Sweet Freedom Yoga, Salmon Arm B.C.
Register directly with Donna, firstname.lastname@example.org 250 838.9884
“I suffer from a movement disorder which severely affects my balance. At my yearly check-up this month, my neuro noticed an improvement for the first time in 14 years! My balance is slightly better and my walking gait is narrower. She commented that I was lucky to have a yoga instructor who “gets me” and understands my issues. I am VERY lucky and I’m so proud of this achievement. My thanks to Donna for her guidance and encouragement.” DG